On your first visit, which, for adults, lasts about three quarters of an hour, we take a thorough case history. We ask questions about your present condition, your history, and lifestyle. These help us to build a picture of how your particular problem or problems may have developed. After the case history, We will give you a medical screening and full osteopathic examination, for this you will normally be asked to remove some of your clothing and to perform a simple series of movements. The Osteopath will then use his or her highly developed sense of touch, called palpation, to identify any points of weakness or excessive strain through the body. At this point, depending on your condition, we may need further information (X–rays, for example) before we can treat you. If we feel that we can help you immediately, there is usually plenty of time left to give a first treatment and or advice, and for you to ask any questions. Osteopathy is patient centred, which means the treatment is geared to you as an individual.

This will be tailored to your specific needs. Some patients need one or two sessions. Many require a series of six to eight sessions, and a few, with chronic problems, may need a few months' treatment.

We believe in helping you to understand your condition and to help yourself. Patients who do so usually improve much more quickly and have to spend less time and money on treatment. We can advise you, if required, on many aspects such as diet, exercise, posture, and the like.